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Exercises For ITB Pain – For Runners

Exercises For ITB Pain – For Runners

Exercises For ITB Pain – For Runners Let’s look at exercises for ITB pain for runners. Iliotibial Band (ITB) pain can be a debilitating condition which can literally stop us in our tracks. This article will not only go through some effective solutions for the problem but highlight an ineffective treatment you may have tried using in the past. This article will also give you an understanding of the function of the ITB and the associated muscles. What is the…

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